Nikol Services – Arha Fitness

Nikol Branch Services

24/7 Gym Floor Access

Stay committed to your fitness routine with our 24/7 gym floor access. Whether you prefer early mornings or late nights, you can work out whenever it suits you. Enjoy complete freedom in a safe and well-equipped environment.

Access Card Facility

Enjoy quick and secure entry with our access card facility. It gives you easy access to the gym while ensuring a smooth and hassle-free experience every time you visit.

Gym Kit

A complete gym kit helps you stay prepared for every workout. Every member receives an Arha Fitness gym kit to carry workout essentials with ease and make every gym session more comfortable.

Personalized Workout Plan

Get a workout plan made specially for your body and fitness level. Every routine is planned to help you exercise the right way and make steady progress with every session.

Personalized Diet Plan

The right diet makes every workout more effective. Our personalised diet plan helps you eat better, stay on track, and support your body with the nutrition it needs.

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BCA (Body Composition Analysis) Check-up

Know your body better with our Body Composition Analysis check-up. It helps you understand your body composition, measure your progress, and keep your fitness on the right path.

Steam Bath

Our steam bath facility is available for members after every workout. It helps relax your muscles, improve blood circulation, and leaves you feeling refreshed before heading home.

Ice Bath Recovery

Ice Bath Recovery sessions are available for members after intense workouts. It helps reduce muscle soreness, improve recovery, and prepares your body for the next training session.

Zumba Classes

Zumba classes are perfect for members who enjoy working out with music. These sessions help you stay active, burn calories, and make every workout more enjoyable.

Yoga Sessions

Yoga sessions are available for members who want to improve flexibility and balance. Regular practice also helps relax your mind while keeping your body active.

ABS Workout Sessions

Dedicated ABS workout sessions help strengthen your core and improve stability. These sessions are suitable for anyone looking to build better strength and endurance.

Sound Healing Therapy

Sound Healing Therapy sessions are available for members looking to relax their mind and body. Gentle sound vibrations create a peaceful environment, helping you feel calm, refreshed, and ready for your next workout.

Professional Trainer Guidance

Professional trainer guidance is available throughout your fitness routine. Our trainers help you with proper exercise techniques and support you during every workout session.

Male Changing Room

A clean and comfortable changing room for men is available at the gym. It provides a private space to change before or after your workout.

Female Changing Room

A clean and comfortable changing room for women is available at the gym. It provides a private space to change before or after your workout.

Locker Facility

Secure locker facilities are available for all members during workout hours. Keep your belongings safe while you focus on your training.

Shower Facility

Clean and well-maintained shower facilities are available after your workout. Freshen up comfortably before continuing with the rest of your day.

Free Fitness Consultation

A free fitness consultation is available for every new member. Our trainers help you understand your fitness requirements and guide you before you begin.